Being a person who thrives on cranking out work and crossing off every task on the to-do-list, I have a difficult time taking a break now and then. It’s too much fun to keep on going! But I’ve learned the hard way when it’s time for me to take a break.
Read moreHowever bad the news seems there is always something good in there
I’ve had many challenges in my life as you know. I lost grandma six years ago. Due to Visa applications challenges, II was separated from your dad for an entire year after we got married. I've had ongoing challenges in my career where I’ve had to work extra hard as a woman and immigrant, I’m dealing with different health issues etc. There have been many times when I’ve been close to giving up, and wanted to throw in the towel. But I didn’t. Why? Because I truly believe that there is a reason for everything that happens to us.
Read moreStart a healthy lifestyle #19 - which radio are you listening to?
Have you ever taken a step back and looked at what media you welcome into your mind and house? Media gives us messages every day about what we should look like, and what is considered the perfect body...
Read moreA Stellibell Mediation - clearing the mind.
This is where I'm spending five minutes mentally today...
Read moreSavor Summer
Are you savoring the Summer? This Summer I've made it my mission to live in the moment and savor everything that Summer brings...
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