I can't believe August is almost over. At the same time the Summer is not over yet, so let's take full advantage of it. Make sure you go outside every day and enjoy the warm weather. Especially for us here in New England, we need to take advantage of the sun rays before the ground is covered with leafs and the snow is coming. I've been trying to go for a walk every day, or even sitting in the backyard after work just to be outside.

Before we know it it will look like this outside, so let's get as much Vitamin D as we can now. Most importantly, go outside and breath.