Living a quality life is my quest and passion in life. I want to be happy and fulfilled. Sharing my tips on how to have quality of life with you is another passion and goal.

So how can you live a fulfilling life? For me it's all about balance and doing things that make me happy. Managing Stellbell is my happiness project. It's fulfilling and it makes me happy to help others. Take some time to find your happiness project. Explore your interests and get to know yourself. Listen to both your body and soul. Listening to your body and improving your health will have a big impact on your quality of life. You will have more energy to do the things that make you happy.

The key in this process is to find what works for YOU and what makes YOU happy. Don't compare yourself to others. And start small. Find a small happiness project so that you are not adding more "must do's" to your life, and more stress. It is suppose to make you happy. Starting small will also help you keeping that important balance. Add happiness, and take away things that don't make you happy. This will keep the balance in your life.