- Hope you had a great weekend! I didn't get to exercise much this weekend, but I did a lot of walking in NYC. We went to the Statue of Liberty, Ellis Island and walked around in Manhattan. We couldn't have asked for better weather. And even though I didn't lift any weights or ran my usual 5k, I can feel all the walking we did in my legs today. Some how I will always sneak some calorie burning :)
This week my plan is to:
Monday - 15 mins Tabatha exercises Tuesday - Weights (biceps, triceps and chest), 30 min jog Wednesday - 30 min walk Thursday - Weights (biceps, triceps and legs), 30 min jog Friday - 30 min walk Saturday - rest Sunday - run 5k (biceps, triceps and shoulders)
what is your exercise plan this week?!
Blue skies in NYC this weekend