I went to the book store the other day to get a break and to find some inspiration. It’s one of my favorite places. We have a coffee shop in our book store and I can sit there for hours reading and drinking coffee. My husband and I take our kids there on the weekends when we need to get out of the house, and they love it as much as we do. The other day when I was sitting there I started thinking about the kind of books and magazines I read. For example, I don’t read the news every day. I skim the world news, but that is it. I probably should pay more attention to the news but they make me really upset and sad so I’ve stopped. I read cook books, interior design books, workout magazines, business magazines etc. In other words everything that inspires me and makes me happy. Are you paying attention to what you are reading every day? It affects our emotions more than we think.
And speaking of being selective in what we read…I passed by the “diet” section. These books I crossed of my reading list as soon as I found LCHF. One of the main reasons why I love LCHF is because it’s not a diet, it’s a lifestyle you can live by. Who would anyone want to be on a diet and be hungry all the time? Check out Eat more fat, Fatty and cross off these books from your reading list too. Let’s live!