Smoked salmon stew

This recipe is both a Clean Eating Recipe and a LCHF Recipe. Simply replace the pasta with a salad and this is an excellent LCHF meal. This flavorful meal provides lots of omega 3 fatty acids and vitamins. Prep time: 10 mins Cook time: 15 mins Total time: 25 mins


• 1 yellow onion • I 8-oz package smoked salmon • 1 16-oz container sour cream • 1 bunch of fresh dill • 1 tbsp olive oil • Salt and pepper • 1 cucumber • Whole wheat Linguine


1. Chop the onion. 2. Heat up the oil in a pan on medium heat. 3. Fry to onion. 4. Cut up the salmon in strips. 5. Put on the pasta to cook according to the directions on the box. 6. Add the salmon to the pan with the onions. Let cook for a couple of minutes while stirring. 7. Add the sour cream, salt, pepper, dill and mix well. Let cook for an additional 10 minutes. 8. Slice the cucumber and put it on a serving plate. 9. Serve the pasta with the stew and cucumber slices.