Here is another great reason to follow the LCHF lifestyle - It has been reported that most of the hair used to make L-Cysteine (amino acid used to prolong shelf-life in products such as commercial bread) comes from China, where it's gathered from barbershops and hair salons. Read more. Here is a MUCH better option:
Oopsies Bread About 6-7 pieces Prep time: 5 min Cook time: 25 min Total time: 30 min
• 3.5 oz. cream cheese • 3 eggs • 1/2 tsp. baking powder • 1/2 tbsp. psyllium seed husks • Salt to taste • Optional: Sea salt, sesame seeds, poppy seeds, crushed almonds, sunflower seeds, etc.
Directions 1. Preheat oven to 300°F. 2. Separate the eggs into two bowls. 3. Add the salt to the egg whites and whip until very firm. 4. Add the baking powder and psyllium seed husks and whip again. 5. Add the cream cheese to the egg yolks and mix until smooth. 6. Gently fold the egg yolks into the egg white mixture, trying to keep the air in the egg white mixture. 7. Place parchment paper on a baking pan and pour about 7 (depending on desired size) portions/breads on the paper. 8. Optional: Sprinkle the bread with a topping such as sea salt or sunflower seeds before baking. 9. Place in the middle of the oven and bake for about 20-25 minutes, until they are golden brown. 10. Delicious to serve warm with butter and sliced cheese!