Clean eating/ketogenic recipe - Feta-covered Tomatoes with Chicken

.Here is tonight's dinner. I always make extra chicken and tomatoes which I chop and toss all together in a salad. That way I have lunch the next day. Super yummy and saves a ton of time and money.

What are you having for dinner tonight? Feta-covered Tomatoes with Chicken 4 servings

Prep time: 5 min Cook time: 30 min Total time: 35 min

Ingredients • 6 tomatoes • 1/2 cup sour cream • 5 oz. feta cheese • Salt and pepper to taste • 4 chicken breasts • Butter

Directions 1. Preheat oven to 350°F. 2. Rinse the tomatoes. 3. Cut a small piece off each end of the tomatoes (so that they can stand upright) and then cut them in half. 4. In a bowl, mix the sour cream with the feta cheese. 5. Add salt and pepper, and mix. 6. Spread the mixture on the tomatoes and place in oven. 7. Cook for about 30 minutes. 8. Meanwhile, rinse the chicken and pat dry with paper towel. 9. Add salt and pepper to chicken. 10. Heat a pan on high heat and add butter. 11. Add the chicken and fry it on both sides until it gets color and is fully cooked. 12. Serve the chicken with the tomatoes. Enjoy!

feta tomatoes and chicken

Recipe from the book - Eat more Fatty! and lose weight