We get a lot of questions from people about Clean Eating. The beauty of being a member of Stellibell is that you get used to eating “clean” dinners and slowly learn what a clean meal is. You also get tips on our site as a member about clean eating. But the easiest way to explain Clean Eating was said by Jillian Michaels during an episode of Biggest Loser – “if it didn’t have a mom or grew out of the ground, you shouldn’t eat it”. The part about having a mom doesn’t sound very appetizing but it is a good way to explain protein.

Another good source for Good Eating information is Clean Eating Magazine and Tosca Reno's site. Love her!